Good intentions are not enough. Good actions are required as well.
I recently came across a study which showed that self-esteem has been shown to increase during young adulthood (20-40) but declines after age 60. The authors say that this is mostly due to older peoples’ decline in health and socioeconomic status.
Today I came across some interesting news which contained ideas which were contrary to what I had previously believed.
When you know that the more you know, the less you actually know, you will know something that is truly worth knowing.
Knowing yourself is also highly recommended.
Stop worrying. Stop over-analysing. Stop making up excuses.