In my last post, I mentioned that I was getting my health regime back on track after having taken a holiday. While I’m not back to where I was health-wise before my trip, I’m certainly on the way. This fact on its own – moving towards my goals – has created a feeling of satisfaction within me.
The Body
The Path to Mastery
“I wish I could play violin like she does.”
“I wish I could play basketball like he does.”
“I wish I had the technical skills that he has.”
Ten Questions to Help Your New Year’s Resolutions (or Other Goals) Stick Permanently
So it’s been a month since the new year started and I’m sure many of you decided to do something differently. If you’ve been able to keep it up and aren’t showing any signs of stopping, then well done. But if you’ve found that you are slowing down or have completely stopped, never fear, because the following questions will help:
A Champion’s Breakfast
Some time ago I changed my daily breakfast so that it was healthier – I’ve called it “Scott’s Breakfast of Champions”. It’s not necessarily the “ultimate” breakfast, but it does have some good points.
To Change Who You Are You Have To Change Who You Think You Are
When someone is encouraged to do something they don’t normally do, you might hear them say “This isn’t me”. Some people just aren’t that into ice skating, painting, running a business or whatever. I’m sure you can think of many things that just “aren’t you”.