So it’s been a month since the new year started and I’m sure many of you decided to do something differently. If you’ve been able to keep it up and aren’t showing any signs of stopping, then well done. But if you’ve found that you are slowing down or have completely stopped, never fear, because the following questions will help:
As a heads up, the content of this post may sound weird to some. But bear with me – I will explain a deep and powerful technique for the mind that the general population isn’t aware of.
Some of you may already be aware that we each see the world through different lenses. You may have heard the saying “perception is reality”. Our beliefs about the world and about ourselves shape the information that we receive through our senses. And if you don’t believe me, start by checking out Schema Theory. Every bit of information passes through filters (which I generally call beliefs).