An easy fix of tiredness is…
Rest!
“Well, duh!” you might say, “But I want something that gives me energy when I need it.”
An easy fix of tiredness is…
Rest!
“Well, duh!” you might say, “But I want something that gives me energy when I need it.”
I saw a TV advert the other night for a health insurance company which said that “your health is all that matters”.
While I don’t entirely agree with this, I do believe that your health is extremely important. In fact, your health is the foundation from which you build the other important aspects of your life. Without that strong foundation, the strength of the other aspects of your life decreases.
Push yourself. Just a little bit more each time.
Reflect, refine, repeat.
It might take a while, but it makes success inevitable.
To me, “wants” and “needs” are two very different things:
At the start of the year, I wrote about why new year’s resolutions often fail. Did you manage to make yours stick?
If so, congratulations – you are ahead of many others. If not, that’s ok.
I would hesitate to say you have “failed” at this point. But if you don’t learn from what went wrong, then that would be a failure.