So it’s been a month since the new year started and I’m sure many of you decided to do something differently. If you’ve been able to keep it up and aren’t showing any signs of stopping, then well done. But if you’ve found that you are slowing down or have completely stopped, never fear, because the following questions will help:
If you’re anything like me, you’ve probably had trouble getting to sleep before. Sometimes going to bed and just lying there for hours before falling asleep. Or waking up in the middle of the night and not being able to get back to sleep.
An easy fix of tiredness is…
“Well, duh!” you might say, “But I want something that gives me energy when I need it.”