Many of the things we do, day to day, are the same. We like to think we’re special and creative, but I think it’s important to see how robotic we are as well.
So it’s been a month since the new year started and I’m sure many of you decided to do something differently. If you’ve been able to keep it up and aren’t showing any signs of stopping, then well done. But if you’ve found that you are slowing down or have completely stopped, never fear, because the following questions will help:
The best way to get in shape for summer is the same way that keeps you in shape all of the time – stay fit and healthy and you won’t have to exercise and diet for an upcoming summer ever again.
There’s something you’ve been wanting to do. It’s there, on the backburner. Whether you’ve said you’ve been wanting to do it for years or you’ve started and stopped many times, it’s there waiting.
It’s about time you started doing it. In fact, why not start now? I mean that seriously – start now.
Push yourself. Just a little bit more each time.
Reflect, refine, repeat.
It might take a while, but it makes success inevitable.