How Bad Health is More Than Just Bad Health

I saw a TV advert the other night for a health insurance company which said that “your health is all that matters”.

While I don’t entirely agree with this, I do believe that your health is extremely important. In fact, your health is the foundation from which you build the other important aspects of your life. Without that strong foundation, the strength of the other aspects of your life decreases.

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Did You Make Your New Year’s Resolutions Stick?

At the start of the year, I wrote about why new year’s resolutions often fail. Did you manage to make yours stick?

If so, congratulations – you are ahead of many others. If not, that’s ok.

I would hesitate to say you have “failed” at this point. But if you don’t learn from what went wrong, then that would be a failure.

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